May weightlifting-schedule

Got my motivation back when I dreamed of running a marathon tonight. So now I've updated my trainingschedule and here it is:

• wallsitt 5x30s
• plank 5x30s
• supermans 5x12
• donkeykicks 5x20
• pushups on knee 6-7-8-9-10
• sumosquats 5x25
• crunches 5x25
• biceps+shoulderpress 5x15
• highheelshapers 5x10
• triceps 5x15